Boutique Equipment Pilates in Kowdiar, Trivandrum. Trained instructors, injury aware and built around you.
From the studio atmosphere to the equipment beneath you, every detail at Serenity Pilates has been intentionally selected to enhance your experience. Our Premium Align Pilates Equipment provides fluid resistance, exceptional stability, and personalized adaptability, creating the ideal foundation for stronger movement, improved body awareness, and lasting results. It's a level of comfort, quality, and care you'll feel from your very first session.
Every session is shaped by these, refined as you go, never one-size-fits-all.
Every session starts with your body, goals, history, and day. We listen closely before we prescribe and adapt in real time.
APPI, the Australian Physiotherapy and Pilates Institute, is a client-centred method built by two physiotherapists and tailored to you.
Smooth, precise, and progressive, our Premium Align Pilates Equipment is built for clean movement and real, lasting strength.
Range, control, and strength, all measured every month so each session builds meaningfully on the one that came before it.
APPI-trained and Mr. Kerala 2019. Specialises in the intersection of performance and recovery.
A multidisciplinary fitness expert, Sooraj integrates evidence-based Pilates with a deep background in bodybuilding, Karate, and Judo. His holistic approach prioritises long-term health and optimal body mechanics, focusing on rehabilitation, corrective exercise, and functional conditioning to take clients from injury recovery to peak athletic performance.
APPI-trained, practising since 2017. A deeply personal approach built from a lifetime in dance, Kalari, and martial arts.
Sneha's background includes classical dance, Kalaripayattu, boxing, and Muay Thai. Having overcome her own movement-related injuries through Pilates, she teaches with a focus on mindful movement, strength with control, and a deeper connection with the body. She holds advanced professional certifications in Advanced Reformer, Cardio Reformer, and Dynamic Reformer training, allowing her to design challenging, well-paced sessions tailored to every level.
She has also appeared on screen as an actor, bringing the same focus and presence to her work in film. Sneha is also a certified Nutritionist, in addition to being a Lawyer. She completed her LLB in the UK and her LLM in Australia.
A lifelong mover with 6+ years of Pilates and a background in Bharatanatyam, Contemporary, and Hip-Hop.
With a B.Sc. (Hons) in Human Biology from the UK, Harsha combines her understanding of movement science with personal experience. Dancing since the age of four, she has also been involved in choreography, sports, and martial arts. Having navigated her own health challenges, she discovered the transformative role of Pilates in building strength, mobility, and overall well-being. Her teaching focuses on mindful movement, injury prevention, strength, flexibility, and helping clients develop a deeper connection with their bodies.
A sliding carriage. Adjustable springs. Movement that meets you exactly where you are. Equipment Pilates is a mindful movement method that uses specialised equipment to help your body move better and feel better. The method we follow is APPI, the Australian Physiotherapy and Pilates Institute, practised on premium Align-Pilates reformers, the newest technology in reformer Pilates. The equipment features sliding carriages with adjustable spring resistance, ropes, and straps that allow for smooth, controlled movement through a wide range of motion. Where a gym pushes load and a yoga class focuses on held postures, equipment Pilates lives in the middle: low impact, high control, and tailored to your body. It suits almost anyone, including those returning from injury, busy professionals, fitness enthusiasts, and seniors staying active.
The most comprehensive Pilates apparatus, equipped with springs, bars, and a trapeze system for assisted and advanced exercises. Excellent for rehabilitation, strength, and precision training.
A versatile Pilates apparatus combining a sliding carriage with spring-assisted tower exercises. Perfect for building strength, flexibility, and full-body control.
A curved support apparatus designed to improve posture, spinal mobility, and core engagement. Helps create better alignment and flexibility.
A compact yet challenging machine featuring independent pedals for balance, stability, and strength work. Ideal for targeted conditioning and dynamic movement.
New clients only · book and redeem within 30 days · the perfect way to meet your instructor one-on-one.
Real reflections from the people who practise with us. Short, honest, and personal.
“I recently started attending Serenity Pilates after switching from a traditional gym, and it's been a fantastic experience. I find the workouts just as challenging, but also much more engaging and exciting. The equipment is excellent, and the trainers are knowledgeable, supportive, and motivating. I'm really enjoying the change and look forward to every session!”
“I've only been going to Serenity Pilates for a couple of weeks, but I'm already loving it. Sneha and the team are incredibly attentive and have tailored the workouts around my long-standing lower back issues instead of expecting me to fit into a standard routine. I always leave feeling stronger and better than when I walked in. So glad I finally gave it a try.”
“Having tried several Pilates studios in Trivandrum, I can confidently say that quality training matters more than fancy interiors. At Sneha's Serenity Pilates Studio, the trainers are highly attentive to posture, alignment, and flexibility. Their personalized approach helps improve strength, mobility, and body tone effectively. Highly recommended for anyone serious about Pilates and long-term fitness.”
“Joining Serenity Pilates has been a wonderful experience for me. As a working mother of two with no previous Pilates experience, I was initially unsure, but the sessions have been welcoming and enjoyable. I've noticed improvements in my strength, posture, and overall well-being. The guidance is clear, supportive, and suitable for all fitness levels. I always look forward to my classes.”
Still unsure? Message us on WhatsApp. We're happy to help before your first visit.
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Payments accepted: UPI · Card · Cash